August 21, 2020
What a Summer: COVID + Wildfires! Just when you didn’t think it could get any crazier, it did! We have all been dealing with the threat […]
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May 20, 2020
COVID-19 + Stress = Tension We are living in unprecedented times, never has our generations lived through a pandemic, a faltering economy, or the kind of […]
December 16, 2019
Everyone Makes New Year’s Resolutions Most everyone makes New Year’s resolutions but less than 20% of the people that make New Year’s resolutions actually succeed at […]
November 19, 2019
Happy Holidays-How to Avoid the Stress Most all of us look forward to the holidays. But as much as you look forward to the holidays it […]
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